8-Class Yoga Series - Soma e Terra Summer Residency
at Tenuta Di Paternostro with Micheline Berry & Guest Artists
July 12 – August 10, 2025
Morning Vinyasa Classes
8:30 – 9:45 • Every Tuesday, Thursday, Saturday & Sunday
Rooted in somatic intelligence and elemental pedagogy, this breath-led practice welcomes all levels—from beginners to seasoned practitioners. Each class unfolds in progressive, flowing stages, with optional hands-on assists to support deeper myofascial release and embodied awareness.
Afternoon Yin Yoga Classes
19:00 – 20:15 • Every Monday, Wednesday & Friday
Held in the golden hush of dusk, this restorative practice invites the body to yield to the rhythms of earth and air. Passive holds and supported postures gently unfurl deep layers of tension, fascia, and connective tissue—restoring both mobility and inner spaciousness.
Mats and props are provided. Classes are open to the public and accessible to all levels of yoga experience. Simply arrive to the sessions you’d like to attend after registering.
Optional Add Ons: To reserve a garden breakfast following morning class, or a sunset aperitivo after evening class, kindly email: retreat@tenutadipaternostro.it
Inquiries:
✧ retreat@tenutadipaternostro.it
We look forward to welcoming you into the living rhythm of Soma e Terra!
at Tenuta Di Paternostro with Micheline Berry & Guest Artists
July 12 – August 10, 2025
Morning Vinyasa Classes
8:30 – 9:45 • Every Tuesday, Thursday, Saturday & Sunday
Rooted in somatic intelligence and elemental pedagogy, this breath-led practice welcomes all levels—from beginners to seasoned practitioners. Each class unfolds in progressive, flowing stages, with optional hands-on assists to support deeper myofascial release and embodied awareness.
Afternoon Yin Yoga Classes
19:00 – 20:15 • Every Monday, Wednesday & Friday
Held in the golden hush of dusk, this restorative practice invites the body to yield to the rhythms of earth and air. Passive holds and supported postures gently unfurl deep layers of tension, fascia, and connective tissue—restoring both mobility and inner spaciousness.
Mats and props are provided. Classes are open to the public and accessible to all levels of yoga experience. Simply arrive to the sessions you’d like to attend after registering.
Optional Add Ons: To reserve a garden breakfast following morning class, or a sunset aperitivo after evening class, kindly email: retreat@tenutadipaternostro.it
Inquiries:
✧ retreat@tenutadipaternostro.it
We look forward to welcoming you into the living rhythm of Soma e Terra!
at Tenuta Di Paternostro with Micheline Berry & Guest Artists
July 12 – August 10, 2025
Morning Vinyasa Classes
8:30 – 9:45 • Every Tuesday, Thursday, Saturday & Sunday
Rooted in somatic intelligence and elemental pedagogy, this breath-led practice welcomes all levels—from beginners to seasoned practitioners. Each class unfolds in progressive, flowing stages, with optional hands-on assists to support deeper myofascial release and embodied awareness.
Afternoon Yin Yoga Classes
19:00 – 20:15 • Every Monday, Wednesday & Friday
Held in the golden hush of dusk, this restorative practice invites the body to yield to the rhythms of earth and air. Passive holds and supported postures gently unfurl deep layers of tension, fascia, and connective tissue—restoring both mobility and inner spaciousness.
Mats and props are provided. Classes are open to the public and accessible to all levels of yoga experience. Simply arrive to the sessions you’d like to attend after registering.
Optional Add Ons: To reserve a garden breakfast following morning class, or a sunset aperitivo after evening class, kindly email: retreat@tenutadipaternostro.it
Inquiries:
✧ retreat@tenutadipaternostro.it
We look forward to welcoming you into the living rhythm of Soma e Terra!